It’s harder to sleep in these times. Articles are written every day about the subject. Your reason for tossing and turning at night may be different from mine.
Browse the Category
Transformation
Each word we speak has a life of its own, a vibratory signature that creates waves into the expanse of the universe.
...make sure you are finding ways to incorporate the seven types of rest into your life. You'll feel more comprehensively recharged and ready to take on life's challenges as a result.
It's ok—we've all been there. It's especially common for ambitious, high achievers, who tend to default to a state of burning the candle at both ends.
I hear from a lot of people who don’t understand why being around their family pushes their buttons.
As humans, we are complex and multidimensional beings. We are present in the physical world while simultaneously being energetic and spiritual.
Once upon a time there was a Chinese farmer whose horse ran away. That evening, all of his neighbors came around to commiserate. They said, “We are so sorry to hear your horse has run away. This is most unfortunate.”
Always know, the Universe works in perfect order, and you are never given more than you can handle.
"A deer knows it's a deer. It has no inner conflict about its past, its purpose, its needs, or its destiny. It lives in the moment and is 100 percent resourceful at all times, minute by minute, its senses completely keen, its focus pure and unburdened."
Have you ever noticed certain patterns in your life that keep happening over and over again?